Lifestyle News - Page 2
World Brain Day 2026: Doctor explains why your brain stays active even during sleep
The brain remains highly active during sleep, carrying out essential processes that support memory, emotional balance and overall health. Experts say quality sleep, not just duration, is key to keeping the brain functioning at its best
World Brain Day 2026: Neurologist shares 10 daily habits to keep your brain healthy
This World Brain Day 2026, discover 10 simple daily habits that can help keep your brain healthy, improve memory, and reduce the risk of cognitive decline with age
What is 'Chita Andolan'? The funeral pyre ritual turning grief into protest
A tribal-led movement in Madhya Pradesh is using symbolic funeral rituals to highlight what displacement means for indigenous communities.
Magnesium supplements: Benefits, side effects and who should avoid them
Magnesium is having a moment in wellness circles, credited with everything from better sleep to fewer muscle cramps. Here's what the research actually supports, and who should check with a doctor before adding it to their routine.
The play that strips motherhood off its perfect facade: Why Belly of the Beast hits so close to home
Belly of the Beast review: Sheena Khalid's play featuring Kalki Koechlin explores prepartum anxiety, miscarriage, maternal guilt and the unseen emotional journey of motherhood.
Salsa classes eased depression and social anxiety in Oxford trial, and a psychologist explains why
A study of 121 young adults found eight weeks of salsa classes eased depressive symptoms and social anxiety more than a waitlist alone. A clinician who uses dance in her own practice explains why the structure of partner work may be doing the heavy lifting.
Sitar virtuoso Rishab Sharma steals the spotlight with Rs 35.8 lakh Jacob & Co Ram Janmabhoomi watch at ‘Ramayana’ event: Here's what makes it rare
Sitarist Rishab Sharma grabbed attention at the Ramayana event with a limited-edition Rs 35.8 lakh Jacob & Co. Epic X Ram Janmabhoomi watch. Here's what makes the luxury timepiece so special.
Adventure tourism is booming in India: The Dandeli accident shows why safety can't be an afterthought
Following a severe zipline accident at a Karnataka resort, here are the crucial safety protocols, operator checks, and essential do’s and don’ts to ensure your next adventure trip stays safe.
Avengers: Doomsday trailer divides fans over CGI as Ramayana comparisons flood social media
Marvel's first look at Avengers: Doomsday has become one of the year's biggest trailer launches, but alongside the hype, many fans are debating whether its visual effects look ready for the big screen.
Morning sunlight benefits: How just 10 minutes can improve your sleep and mood
You don't need an elaborate morning routine or expensive supplements to feel more energised. A few minutes of natural sunlight soon after waking can help reset your body clock, improve sleep quality and even lift your mood.
Cervical cancer cases in India fall 37 percent in a decade: Are screening and HPV vaccination finally making a difference?
India has recorded a 37 percent decline in cervical cancer cases over the past decade. Here's how HPV vaccination, early screening and greater awareness are changing the fight against one of the country's most common cancers in women.
Was the Trojan Horse real? Unpacking the myth behind Nolan's 'The Odyssey' amid his 'glass horse' AI analogy
From ancient siege engine theories to Nolan's own take on AI, the myth behind The Odyssey's most memorable sequences goes deeper than the movie.
Amitabh Bachchan reveals being admitted to the ICU and undergoing surgery, calls recovery 'the most difficult phase of life'
Amitabh Bachchan has revealed he was hospitalised, underwent surgery and spent time in the ICU. The veteran actor reflected on the emotional and physical challenges of recovery in a deeply personal blog post.
Silent walking is the wellness trend proving less really can be more
No music, no podcasts, no scrolling. The latest wellness trend is asking people to put their phones away and simply go for a walk
India gets its first dengue vaccine: Should you take it? Doctor explains
India’s first dengue vaccine offers strong protection against severe illness, especially in children and vulnerable groups. Experts say it’s a major step forward - but stress that vaccination must go hand in hand with mosquito control and early medical care
Avengers Doomsday trailer out: What to expect from Marvel's ultimate crossover
Marvel Studios has dropped the first trailer for Avengers: Doomsday. From Robert Downey Jr.'s Doctor Doom and Chris Evans' return to the X-Men crossover, here's everything you need to know.
Sonali Bendre follows an 18 to 20-hour fast for autophagy: Here's what doctor says
Sonali Bendre's comments about fasting for 18 to 20 hours to promote autophagy have reignited interest in the cellular repair process. But can a prolonged fast really switch it on? An internal medicine expert explains what the science says, the benefits of intermittent fasting and why it isn't suitable for everyone.
Inside Matt Damon’s Odyssey transformation: How the 55-year-old built the physique of the Greek king for Christopher Nolan's epic
Matt Damon underwent a dramatic transformation for Christopher Nolan's The Odyssey, losing nearly 30 pounds through a gluten-free diet and a functional workout routine. Here's how he achieved his lean Odysseus physique.
The warmth of Kerala in Manhattan: Chef Vinu Raveendran on building New York’s highest-rated restaurant | Exclusive
Chef Vinu Raveendran explains how Kidilum is redefining Indian fine dining in New York by elevating authentic Malayali cuisine with global techniques, local produce and Kerala's warm hospitality.
Which city is called the 'Butter City' of India?
Bardoli in Gujarat is popularly known as the Butter City of India, thanks to its thriving dairy industry and generations of milk producers. Here's how the town earned its nickname—and why it's also a landmark in India's freedom movement.
Justin and Hailey Bieber's one style rule: never dress for the same event
From a red carpet in Los Angeles to a stadium in New Jersey, the couple keep proving that matching outfits were never part of the plan, and their World Cup weekend was just the latest case study.
Ananya Panday's Gaurav Gupta bridal lehenga took 490 hours to make, and every pearl and petal tells a story
Ananya Panday turned showstopper for Gaurav Gupta in a breathtaking bridal lehenga featuring 2,600 hand-cut camellia petals, 12,000 pearls and 680 crystals. Here's what made the couture creation special.
India has a natural ice cave you can actually walk into: Here's where it is
Hidden between the Suru and Zanskar valleys in Ladakh, the Drang-Drung Glacier conceals a series of stunning natural ice caves that visitors can actually walk into
Why reusing plastic bottles could be doing more harm than you think
A closer look at the chemicals, bacteria and microplastics building up every time you refill a single-use plastic bottle.
Christopher Nolan banned the orchestra for 'The Odyssey': The sound of gongs, scrap metal and more
Composer Ludwig Göransson reveals how he built the epic's entire sound world from bronze gongs, scrap metal and ancient Greek instruments like the aulos and lyre.
5 mythological retellings to read if 'The Odyssey' left you wanting more
From Sita reclaiming her voice in the Ramayana to a Mayan death god walking the streets of Jazz Age Mexico, these five novels prove that the world's oldest stories still have room for new tellers.
Delhi tops global list as the most affordable city for a romantic date
Delhi has been named the world's cheapest major city for a romantic date in Deutsche Bank's Mapping the World's Prices 2026 report, with a typical date costing around US$103
Matty Healy marries Gabbriette Bechtel in intimate Los Angeles wedding
The 1975 frontman and model Gabbriette Bechtel tied the knot in a private ceremony at Madonna's former Los Angeles estate, surrounded by family and close friends.
How long does cannabis stay in the body? Expert explains after Mohammad Nawaz's ICC ban
The ICC ban on Mohammad Nawaz has renewed questions about cannabis testing. A psychiatrist explains why THC can remain in the body for weeks and what a positive doping test actually means
Why fast food logos mostly use red and yellow colours
From McDonald's golden arches to KFC's bright red bucket, the world's biggest fast-food brands have long relied on the same colours. It's no coincidence.