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Can eating spicy food help you live longer? A growing body of research suggests it might. This video explores landmark studies from China and the United States that link regular spicy food consumption to a lower risk of death and explains the role of capsaicin. We break down what the science says, where the evidence is still emerging, and why generations of Indian kitchens may have been onto something all along. Hem Kaur Saroya tells you more on Vantage.


From Andhra Chilli To Rajasthani Thali: Is India's Love for Spice A Health Hack? | Vantage 

https://media.nw18.com/media-assets/wbx6pq/78789c24-af28-4826-bd6a-9cb67d403489/07-2026/22-2026/0Gdi1POmbV-s9PjZO3cro2207-SPICY-FOOD-IS-GOOD-FOR-YOUSHORTSmp4-TcUcdMtvwM/1080highp-h264.mp4