Health News - Page 3

What is biohacking? Does it promise healthier, longer life? Doctor explains

From intermittent fasting and cold-water therapy to wearable fitness trackers and continuous glucose monitors, biohacking is becoming increasingly popular among people looking to improve their health and longevity

Novo Nordisk launches once-weekly insulin Awiqli in India for diabetes treatment

Danish drugmaker Novo Nordisk has launched Awiqli, the world's first once-weekly basal insulin, in India. Here's how it works, who it is for, and why it could change diabetes management.

Jaggery, stevia and monk fruit: Are these ice cream sweeteners better for you?

As consumers increasingly look for healthier dessert options, ice cream brands are experimenting with alternatives such as jaggery, stevia and monk fruit instead of refined sugar

Alcohol vs smoking: Which habit should you quit first and why?

Should you quit smoking before alcohol, or the other way around? A nephrologist explains why there is no one-size-fits-all answer - and why quitting tobacco often has the biggest impact on long-term health

Can genomic sequencing reveal your ancestry? Experts explain Indonesian president's 'Indian DNA' remark

President Prabowo's claim of having 'Indian DNA' has drawn attention to genomic sequencing and ancestry testing, with experts explaining how DNA analysis works and why its biggest impact lies in precision medicine rather than tracing heritage.

24 questions you should never ask ChatGPT about your health, according to top doctors

Artificial intelligence can explain diseases and simplify medical information, but it cannot examine a patient or replace clinical judgement. Three specialists - Dr Ashish Kumar (Cardiologist), Dr Mohit Sharma (Internal Medicine Specialist) and Dr Geeta Gathwala (Paediatrician) - share the health questions that should never be answered by AI alone, and explain why timely medical advice can make all the difference.

Why doctors are calling for stricter rules on junk food advertising aimed at children

Children are exposed to junk food marketing across television, social media, gaming platforms and sports sponsorships. Doctors warn that celebrity endorsements and aggressive advertising are shaping lifelong eating habits and increasing health risks

Kriti Sanon says she has frozen her eggs: Doctors explain who should consider it, how it works, what does it cost?

After Kriti Sanon revealed she has frozen her eggs, fertility experts explain who should opt for egg freezing, the ideal age, costs, success rates and common myths.

One in 10 Americans now use GLP-1 drugs for weight loss. Is this the tipping point for Ozempic era?

A record 11% of Americans now use GLP-1 drugs for weight loss, according to a new Gallup survey. Here's what the rise of Ozempic, Wegovy and similar medicines means for healthcare.

Can the brain age faster than the body? Expert weighs in

Brain ageing may begin much earlier than most people realise, with poor vascular health, metabolic diseases and unhealthy lifestyle habits accelerating cognitive decline

What’s autoimmune gastritis that anti-ageing influencer Bryan Johnson suffers from?

Bryan Johnson, an anti-ageing influencer and millionaire, has disclosed that he is battling an autoimmune disease called autoimmune gastritis (AIG). The condition occurs when the immune system mistakenly attacks healthy cells in the stomach lining. AIG is associated with a rising risk of gastric cancer

How to build monsoon immunity at work: 7 simple habits to follow

The monsoon may bring relief from the heat, but it also increases the risk of viral, bacterial and water-borne infections

Daraxonrasib explained: The experimental pill giving new hope against pancreatic cancer

New experimental pill, daraxonrasib, nearly doubled survival in metastatic pancreatic cancer patients, offering hope for a tough disease

4 monsoon myths you need to stop believing

The monsoon brings welcome relief from the heat, but it also increases the risk of seasonal infections. From the belief that rain causes illness to misconceptions about antibiotics and monsoon fevers, expert debunk common myths

Think twice before scratching that bug bite. Here's why

Researchers have gained new insights into why scratching an itch, although temporarily satisfying, can ultimately make it worse. While itchiness can stem from various causes, excessive scratching has long been known to damage the skin. New research shows that scratching can trigger a self-perpetuating itch-and-scratch cycle at the cellular level

Best seasonal fruits to eat during the monsoon: Dietitian shares what should be on your plate

From jamun and pomegranate to papaya and pears, here's a dietitian-approved list of the best seasonal fruits to eat during the monsoon, along with tips to avoid foodborne infections.

FSSAI cracks down on energy drink labels, doctors say there's more to worry about than just caffeine

FSSAI has issued notices to six energy drink brands, including Red Bull and Monster, over alleged misbranding. Doctors explain what this means and whether energy drinks pose health or fertility risks.

Madonna sleeps with a stuffed toy every night: Expert says it's more common among adults than you think

Madonna recently revealed she sleeps with a stuffed toy every night. Here's why psychologists say comfort objects can provide emotional support to adults during stress, grief and life changes.

Cyclosporiasis outbreak: What's this ‘explosive diarrhoea parasite’ on the rise in the US?

Cyclospora cayetanensis is a microscopic parasite that’s found in human faeces. It can lead to 'explosive' diarrhoeal illness, but is not usually life-threatening. Cyclosporiasis has sickened hundreds of people in Michigan and other parts of the US

Norovirus symptoms and prevention: Travel safety tips from a doctor

Norovirus spreads rapidly through contaminated food, water and surfaces. A gastrointestinal surgeon explains how travellers can prevent infection and recover safely

Monsoon workouts: When it's safe to exercise outdoors and when to stay inside

Monsoon workouts can be refreshing, but rain, humidity and slippery surfaces bring hidden risks. Doctor shares how to exercise safely outdoors

No safe level of alcohol? Major study links even moderate drinking to higher cancer risk

Alcohol's health risks extend beyond the liver, according to a major review of 843 studies. Oncologists say the findings reinforce growing evidence that when it comes to cancer, less alcohol is better

Think you don't need sunscreen on rainy days? Dermatologist busts myth

Think sunscreen is only for sunny days? Dermatologists explain why harmful UV rays can penetrate clouds and why daily SPF is essential, even during the monsoon

Why rainy days can make you feel low, tired and unmotivated

Grey skies and reduced sunlight can affect your mood, energy and sleep. A psychiatrist explains why the monsoon may leave you feeling low and how to cope

How to boost immunity during monsoon: Nutritionist shares foods to eat and avoid

Monsoon increases the risk of food-borne illnesses due to humidity and contaminated food. Here's what to eat, what to avoid and how to keep your gut healthy this season

The correct way to clean your ears (and what to avoid)

Earwax isn't dirt - it protects your ears from dust, bacteria and infections. Learn the safest way to clean your ears and why cotton buds can do more harm than good

Naps longer than 30 minutes can backfire, doctor explains how

Naps longer than 30 minutes can push the brain into deep sleep, leading to grogginess, sleep inertia and disrupted night-time sleep. Experts explain why shorter naps work better

Monsoon gut health: The everyday habit that could be damaging your digestive system

Monsoon can increase the risk of gut problems due to food contamination, unsafe water and hygiene mistakes. Learn simple ways to prevent stomach infections and support digestive health

Madonna says sepsis left her unconscious for 4 days: Doctor explains the life-threatening condition, warning signs

Madonna has revealed that sepsis left her unconscious during her 2023 hospitalisation. Here's what the life-threatening condition is, its symptoms, treatment and recovery.

Waking up at 3 am every night? Doctors say it could be a sign of an underlying health condition

Waking up at 3:00 am every night could be more than a sleep disturbance. It may signal underlying issues such as sleep apnea, hormonal imbalances, diabetes or thyroid disorders