Wellness

Explained: Why wellness experts are recommending a paradigm shift from Body Positivity to Body Neutrality

Body Positivity asks you to "love your body". Body Neutrality, on the other hand, seeks that you accept your body, allow it to be, focus on what it makes possible for you to do and feel, rather than how it looks.

Gwyneth Paltrow on Goop, and vibrators: 'Women are not good at being vulnerable about our own sexuality'

“We have always been really interested in sexual wellness as a really important pillar of wellness,” Paltrow said of Goop's latest product.

Is there any science behind online show The Goop Lab?

The lifestyle and wellness series explores various alternative therapies, from psychedelics to women’s sexual health and cold water immersion.

10 great health podcasts you might want to start 2020 with

We put together a list of some of the most interesting health podcasts out there today. There’s a mix of serious and hilarious.

World Thyroid Day: Causes, symptoms, diagnosis and treatment of the disease

World Thyroid Day is celebrated on 25 May every year to raise awareness and reduce the prevalence of thyroid related disorders.

Vegan diets are adding to malnutrition, 'hidden hunger' in developed countries

Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies.

Jaggi Vasudev on notebandi, nationalism and why he stands behind Narendra Modi

Jaggi Vasudev is known for speaking his mind on a wide range of issues. That's just what he did in this interview with Firstpost, holding forth on everything from spiritual wellbeing, to nationalism, and the government's demonetisation drive.

Fitness platform Squats primed for brick-and-mortar expansion; targets 120 'wellness' centres countrywide by 2020

Squats co-founder Jitendra Chouksey says their goal is to help the 'Skill India' objective by providing 1,00,000 jobs in the fitness industry.

Wellness startup co Setu to offer high quality dietary supplements to consumers in India

Setu to target consumers in the age group of 30-45 years

Myths about thyroid disorders, debunked: Seek proper treatment for your condition

An estimated 50 million women are affected by thyroid disorders in India.