Lovneet Batra

Nutritionist Lovneet Batra lists 5 hacks to reduce bloating; check post here

Bloating is often accompanied by abdominal rumbling, pain, excessive flatulence or frequent burping. It can be excessively inconvenient and also interfere with your ability to work or participate in social activities

Nutritionist Lovneet Batra lists five healthy foods to add to your diet if you have diabetes or prediabetes

Soluble fibres assist in slowing down the absorption of sugar in your body. They also reduce blood glucose spikes

Nutritionist Lovneet Batra lists 5 affordable food items to help meet your protein goals; check post here

According to Batra, these ingredients will provide the body with the required amount of proteins, be cheap on your pocket and improve your health

Four reasons why you should add pears to your diet according to nutritionist Lovneet Batra

These fruits can help in lowering cholesterol, provide relief from constipation and are even said to have anti-cancerous properties

Improves digestion, regulates Blood Pressure: Celebrity nutritionist Lovneet Batra shares benefits of lotus stem

Celebrity nutritionist Lovneet Batra took to Instagram and termed it as a 'versatile vegetable'. She further wrote that it is full of powerful nutrients that are good for health

Watch: Celebrity nutritionist Lovneet Batra shares tips to keep fatigue at bay

If you are feeling sluggish and tired all the time, you might need to take a look at your lifestyle choices. Nutritionist Lovneet Batra has shared some easy tips in her recent Instagram post that can be of help while dealing with fatigue.

From almonds to nutmeg milk; here are 5 foods to beat insomnia

Lack of sleep causes frequent headaches and also has several adverse effects on your physical and mental health. Other signs of sleep issues include irritability, daytime fatigue, inability to focus during the day, lower energy levels, noticeable dark circles under your eyes and more.

Nutritionist Lovneet Batra explains how Kokum helps to deal with acidity in summers, watch video

Batra elaborates how Hydroxycitic Acid which is a major component of Kokum helps to suppress fatty acid synthesis and induces weight loss

Nutritionist Lovneet Batra shares benefits of eating apricots, here is how it helps to stay healthy

It is essential to know about the health benefits of apricots because it contains nutrients that are beneficial for the human body. The fruit helps to prevent ailments such as indigestion, constipation and even skin disorders

These high-protein recipes are tasty as well as healthy, watch videos now

Healthy food can be interesting too if you use the right ingredients and cook it smartly. There are a number of ways to add that zing to your meal. The best way to do it is start with the best possible ingredients and give them a magical twist so that your meal can be tasty and healthy.