Lifestyle News - Page 19
Why chewing food properly helps digestion
From better nutrient absorption to fewer stomach problems, slowing down and chewing your food thoroughly can have surprising health benefits.
Which place is famous for jalebi and why is it loved across North India?
From Chandni Chowk’s century-old sweet shops to breakfast tables across the Hindi heartland, jalebi remains one of North India’s most beloved treats.
Why James Bond remains Britain's most enduring cultural icon as search for the next 007 is on
As Amazon MGM Studios begins auditions for the next James Bond, here's why 007 continues to captivate audiences worldwide more than 70 years after Ian Fleming created the character.
What smartwatches really reveal about your fitness levels, and where they get it wrong
Smartwatches track steps, heart rate, sleep and calories, but how accurate are they? Experts explain what wearable fitness data can, and cannot, tell you about your health.
Are male cats really more affectionate? What studies and experts say about feline personalities
Male cats are often considered more affectionate, but experts say a cat's personality depends on much more than gender. Here's what research reveals.
A Gen Z Reviews the Classics: Roald Dahl's 'Danny the Champion of the World' will make you call your Dad
As Father's Day approaches, Roald Dahl's most underrated novel is a reminder of what it felt like to think your father could do no wrong, even when he certainly was!
The 5-Hour Rule: Why Elon Musk, Bill Gates, and other high achievers make time to learn every week
The 5-Hour Rule encourages spending five hours a week on learning, reflection and experimentation. Here's where it came from, how it works and whether it actually helps.
Inside the Scottish town where visitors pay to become booksellers for a week
The Open Book in Scotland's National Book Town of Wigtown allows visitors to run a working second-hand bookstore for a week. Here's how it works, what it costs and why readers love it.
Donald Trump turns 80: What US President's health report can teach us about ageing well
Donald Trump's medical reports have sparked debate among ageing experts. What do they reveal about healthy ageing, longevity and staying fit into your 80s?
Phoebe Bridgers' phone-free tour, secret shows and $1 tickets are challenging modern concert culture
Through surprise pop-up gigs, cryptic flyers and strict phone bans, Phoebe Bridgers has turned her 2026 Lost Tour into a rare experiment in making live music feel mysterious again
Why O Pedro remains one of Mumbai's most talked-about restaurants
From its modern take on Goan cuisine to cult dishes like Prawn Balchao and Pastel de Nata, here's why O Pedro continues to be one of Mumbai's most celebrated restaurants.
Jaspal Rana dies at 49: Causes and symptoms of cardiac arrest, what leads to cardiac rupture, how to keep heart healthy
The sudden death of legendary shooter Jaspal Rana at 49 has renewed concerns about heart health. Experts explain why recognising the warning signs of a heart attack can save lives.
Too stiff for yoga? These 7 beginner-friendly poses can help improve flexibility
Skip the complicated pretzel shapes. These gentle, beginner-friendly movements are perfect for relieving body stiffness and everyday muscle tension
Move over mangoes: 8 delicious Indian berries to try this summer
From Kilmora in the Himalayas to Kokam on the western coast, India's berry basket is very diverse. If you're looking to go beyond the usual summer fruit favourites, these seasonal berries offer a delicious way to explore regional flavours and traditions
FIFA World Cup 2026: Are footballers the fittest athletes in the world? We speak to experts
Football is often called the world’s game, but behind the packed stadiums, the fan frenzy, and those spectacular goals lies one of the most physically demanding sports. Experts say football is a game of endurance, speed, strength, agility, balance, and technical skills, more than any other sport
Love mangoes? This unique museum in Gujarat has more than 200 varieties to explore
A family-run mango orchard near Gujarat's Gir National Park has become one of Gujarat's most unusual attractions. Home to over 200 varieties of mangoes from India and around the world, this living mango museum offers visitors a chance to explore exotic fruits, farming traditions and the story behind the king of fruits
Tirupati by caravan? This 3-day road trip from Hyderabad offers a new way to visit the temple town
A caravan journey from Hyderabad to Tirupati is gaining attention among pilgrims and road-trip enthusiasts. Here's what the three-day experience costs and what travellers can expect.
Inside the Maharajas' Express, India's luxury train repeatedly ranked among the world's finest rail journeys
In an era of rushed itineraries and airport queues, the Maharajas' Express offers a different proposition: seeing India slowly, lavishly and from the comfort of one of the world's most celebrated trains
Need a Break? These 5 weekend getaways near Pune are worth the drive
Looking for a quick escape from Pune? From the hills of Mahabaleshwar and the beaches of Alibaug to the historic wonders of Ellora, these destinations within 300 km are perfect for a refreshing weekend getaway
How coffee came to India: The story of Baba Budan and seven smuggled beans from Yemen
Long before cafés and cappuccinos became part of everyday life, a Sufi saint is believed to have smuggled seven coffee beans from Yemen to India. Here's how it changed the country's history.
Heading to the hills? These simple car essentials can make road trips much easier
From foggy roads and patchy mobile signals to unexpected delays, a few smart additions to your car can make winter drives through the mountains safer, smoother and considerably less stressful
Sleepwalking explained: What happens when your body moves while you're asleep
Sleepwalking is a sleep disorder where a person moves around while still asleep, often with no memory of the episode afterwards. As it can appear unusual or even alarming, here's what expert says about what really happens
Monsoon safari in India: 5 wildlife destinations people can still visit
Although monsoon safaris often come with some restrictions, they offer a chance to see forests at their greenest and enjoy wildlife in a quieter setting. From Kerala and Maharashtra to Rajasthan, Uttarakhand and Ladakh, these destinations show that the safari season does not completely end when the rains arrive
Inside Bengaluru Airport's award-winning Terminal 2, the 'terminal in a garden' turning heads globally
The best part of your Bengaluru trip might begin before you leave the airport. Here's why Terminal 2 has become a favourite among architects, designers and travellers alike
Dholavira, Gujarat: Why this 4500 years-old UNESCO World Heritage Site deserves a place on your bucket list
Dholavira, the ancient Harappan city in Gujarat, earned UNESCO recognition for its remarkable urban planning, water management systems and archaeological significance. Here's why it should be on your bucket list, and check out all details that you need to know.
What happens to your body when you stop working out might surprise you
Taking a break from exercise doesn't just affect your fitness levels - it triggers a series of physiological changes throughout the body. Expert explains what really happens to your muscles when you stop working out
What is puffer-fishing in dating? Experts explain the relationship trend
They seem deeply invested, then suddenly become distant as the relationship gets serious. Experts explain what 'puffer-fishing' is, why it happens and how to deal with it.
India is the world’s second loneliest country: Experts weigh in on health risks of loneliness, when to seek help
Loneliness is often dismissed as a passing emotion, but mental health experts warn it can have serious consequences for both mind and body. As a recent global survey ranks India among the world's loneliest nations, psychiatrists explain what loneliness really means, how to spot the warning signs, and when to seek help
Delhi to Nainital in 3 hours: All about the new Bareilly-Haldwani Greenfield Expressway
A new Bareilly-Haldwani Expressway is set to transform travel to Uttarakhand's Kumaon region. From faster journeys to improved connectivity and tourism growth, here's everything travellers need to know about the ambitious highway project
Exercising on an empty stomach: Does it burn more fat?
Many people swear by early morning workouts on an empty stomach to burn more fat. But while fasted exercise may increase fat oxidation during a workout, experts say it doesn't necessarily lead to greater long-term weight loss and may affect performance in some individuals