Green Tea

Spices, green tea, fatty fish among key foods that help fight inflammation naturally in the body

Excessive inflammation and organ damage are also suggested to be one of the many reasons for death in COVID-19 patients.

Seven things you must add to your diet if pandemic anxiety is getting to you

This anxiety is completely normal, and yet you need to figure out the best way to deal with it before it leads to added complications like depression.

Top 10 weirdest wellness trends of the last 10 years

Here are some of the strangest wellness trends that gained an immense following all over the world over the last 10 years.

Toast to tea: The many health benefits of five different varieties of tea

Today, tea has over 3,000 varieties, but tea began its journey, first and foremost, as a medicine.

Sharpen your memory, drink green tea

The results revealed that EGCG enhances learning and memory by improving object recognition and spatial memory.

Why green tea is good for your brain

Scientists now have an explanation for why green tea is good for the brain -- it lies in the chemical properties that affect the production of brain cells, improving memory and spatial learning.