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In your lunchbox: zesty chicken and zucchini sandwich

Here's a healthy, light but satiating sandwich to begin your workday with.

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Shaheen_Peerbhai|Jul 07, 2011, 06:03:19 IST

Goat cheese, zucchini and chicken together taste pretty fabulous. The lime zest in the recipe adds much pizzazz to the sandwich.[caption id="attachment_37286" align="alignleft" width="380" caption="Zesty chicken and zucchini sandwich. Yortw/Flickr"][/caption]Ingredients:• 4-6 slices of whole wheat bread• 2 medium zucchini, sliced and grilled• 1 teaspoon grated lime zest• 2 teaspoons salt• 1 tbsp olive oil• 100g goat cheese• 2 boneless chicken breasts, pan fried and cut into chunksMethod: Preheat broiler. Arrange bread pieces cut side up on a baking sheet. Broil bread just until lightly toasted. Spread the goat cheese on the bread slices.In a bowl mix together the zucchini, lime zest and coarsely chopped basil and olive oil.Top bread slices with zucchini mixture and chicken. Sprinkle with salt and pepper. Cover with another slice of bread. Cut sandwiches diagonally in half and serve.Shaheen writes about her quest for the perfect chocolate chip cookie and baking escapades on The Purple Foodie.

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First Published:Jul 07, 2011, 06:00:24 IST
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