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With COVID-19 pandemic, lockdown, work from home, the year 2020 was basically a 'Hide Your Pain Harold' meme

The novel Coronavirus hit us hard and we struck back with lockdown, social distancing, wearing masks and making a lot of memes.

Abigail Banerji|Jan 01, 2021, 11:51:25 IST

COVID-19 lockdowns have been one long day and while work from home took up a portion of our time, scrolling through social media was an excellent escape. Here are some memes on the coronavirus pandemic that we ROFL-ed hard at while trying to subtle wiping our tears. Here's hoping 2021 will take us closer to spending more time outside, safely and without masks.

10,000 steps a day is not enough: Top doctor explains the role of timing

Walking 10,000 steps a day is beneficial, but experts say timing matters. Short walks after meals and breaking up long periods of sitting may be more effective for blood sugar control and overall metabolic health

3 min read

What happens when you stop drinking tea for 30 days? Doctor explains the effects

Thinking of quitting tea for a month? Experts explain how cutting out caffeine can affect your body, from withdrawal symptoms in the first week to better sleep and improved iron absorption over time.

2 min read

Stroke is rising among young adults. Doctor explains why it's happening and what you must do

Stroke is increasingly affecting adults in their 30s, 40s and 50s. Experts say unhealthy lifestyles, undiagnosed high blood pressure and delayed treatment are driving the rise in younger stroke cases

3 min read

Stroke in young adults, silent symptoms and late diagnosis: India's growing brain health challenge

Neurologists warn that stroke is increasingly affecting people in their 30s and 40s, while many brain disorders progress silently before symptoms appear. They say early diagnosis, timely referrals and healthier lifestyles are key to reducing India's growing neurological disease burden.

5 min read

Brain tumours aren't always fatal, but delayed diagnosis can be: Experts explain the key warning signs

Brain tumours are frequently mistaken for common headaches, stress or age-related cognitive changes. Doctors say recognising warning signs early and adopting a brain-healthy lifestyle can improve outcomes and reduce the risk of long-term neurological complications.